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	<title>Be Happy Dieting! &#187; how to lose belly fat</title>
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	<description>Find the Right Diet for You</description>
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		<title>Weight Loss Tips Intended for Females</title>
		<link>http://behappydieting.com/2011/11/weight-loss-tips-intended-for-females/</link>
		<comments>http://behappydieting.com/2011/11/weight-loss-tips-intended-for-females/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 07:49:07 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[how much should I weigh for my height]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
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		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;If you are tired of being overweight, and are determined to lose the flab, you should be happy to learn that anyone can achieve the perfect Body Mass Index, but it does require the right approach and attitude. The weight loss tips for women discussed below are simple to implement and [...]]]></description>
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		<title>Effective Techniques For Minimizing The Appearance Of Your Belly Fat</title>
		<link>http://behappydieting.com/2010/09/effective-techniques-for-minimizing-the-appearance-of-your-belly-fat/</link>
		<comments>http://behappydieting.com/2010/09/effective-techniques-for-minimizing-the-appearance-of-your-belly-fat/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 14:31:04 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

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		<description><![CDATA[Belly fat! We all know what it is: it's stubborn, clingy, and annoying. Like so many ex's in the world, we just want our stomach flab gone! There are so many diets out there that swear they know how to lose belly fat and that they'll get rid of it, but nothing really works. Sadly, [...]]]></description>
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		<title>How To Lose Fat &#8211; Some Tips For Getting Better Results</title>
		<link>http://behappydieting.com/2010/09/how-to-lose-fat-some-tips-for-getting-better-results/</link>
		<comments>http://behappydieting.com/2010/09/how-to-lose-fat-some-tips-for-getting-better-results/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 04:47:45 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://behappydieting.com/how-to-lose-fat-some-tips-for-getting-better-results/</guid>
		<description><![CDATA[It seems so simple. The key to how to lose belly fat is to simply eat less food energy than the body needs to run each day. But people and their lives are a lot more complicated. The busy and activity packed lifestyles of people today do not give them the time to spend hours [...]]]></description>
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		<title>The Quintessential Guide To Fat Reduction Success</title>
		<link>http://behappydieting.com/2010/09/the-quintessential-guide-to-fat-reduction-success/</link>
		<comments>http://behappydieting.com/2010/09/the-quintessential-guide-to-fat-reduction-success/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 09:38:14 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

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		<description><![CDATA[There is no question that how to lose belly fat is a complex subject. There are multiple tactics one can use to perform such a task. It is important to do work on some strategies, while ignoring others that do not provide sufficient results. This way, you do not waste valuable time or energy on [...]]]></description>
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		<title>Burn Tummy Fat &#8211; Motivating Yourself To Reach Your Target Weight</title>
		<link>http://behappydieting.com/2010/09/burn-tummy-fat-motivating-yourself-to-reach-your-target-weight/</link>
		<comments>http://behappydieting.com/2010/09/burn-tummy-fat-motivating-yourself-to-reach-your-target-weight/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 04:58:47 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

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		<description><![CDATA[You might have a little bit of a belly on you. If so, do not worry, for there are a couple of effective techniques you can use to increase your chances of success. These tips and recommendations on how to lose belly fat will certainly aid you, so ensure you follow them strictly. Remember, it [...]]]></description>
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		<title>How To Eliminate The Tummy Fat Easily And Effectively</title>
		<link>http://behappydieting.com/2010/08/how-to-eliminate-the-tummy-fat-easily-and-effectively/</link>
		<comments>http://behappydieting.com/2010/08/how-to-eliminate-the-tummy-fat-easily-and-effectively/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 04:07:18 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://behappydieting.com/how-to-eliminate-the-tummy-fat-easily-and-effectively/</guid>
		<description><![CDATA[Some people, in their quest for a trimmer waistline, think there are some best-kept secrets on how to lose belly fat, but the truth is getting rid of a protruding tummy is relatively simple. There are no costly weight loss supplements or tiring spot reducing exercises. It's just about having proper eating habits and a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Seeing Weight Control Issues Differently</title>
		<link>http://behappydieting.com/2010/08/seeing-weight-control-issues-differently/</link>
		<comments>http://behappydieting.com/2010/08/seeing-weight-control-issues-differently/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 10:44:45 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

		<guid isPermaLink="false">http://behappydieting.com/seeing-weight-control-issues-differently/</guid>
		<description><![CDATA[It sounds simple enough doesn't it? You burn more calories than you take in in order to lose weight. To gain weight you burn fewer calories than you take in and to maintain weight you balance calories eaten with calories burned. If only weight management were that easy in real life. But it is not. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fat Loss Dieting &#8211; Simple Techniques To Achieve Your Goals</title>
		<link>http://behappydieting.com/2010/08/fat-loss-dieting-simple-techniques-to-achieve-your-goals/</link>
		<comments>http://behappydieting.com/2010/08/fat-loss-dieting-simple-techniques-to-achieve-your-goals/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 06:03:12 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://behappydieting.com/fat-loss-dieting-simple-techniques-to-achieve-your-goals/</guid>
		<description><![CDATA[If you're at your wits end when it comes to how to lose belly fat, if every diet under the sun has come and gone and nothing's working, then it's time to dump the miracle diets, dump the fitness fads, and start getting real about losing weight. The truth about burning fat isn't an easy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ways To Reduce Your Fat Ratio</title>
		<link>http://behappydieting.com/2010/08/ways-to-reduce-your-fat-ratio/</link>
		<comments>http://behappydieting.com/2010/08/ways-to-reduce-your-fat-ratio/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 05:48:28 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[Quick Weight Loss]]></category>

		<guid isPermaLink="false">http://behappydieting.com/ways-to-reduce-your-fat-ratio/</guid>
		<description><![CDATA[With so many people unhappy with their appearance and looking for information on how to lose belly fat, it might be a good idea to think about reducing your overall body fat percentage. Being overweight is a significant problem that many people suffer from, and while so many people will want to lose weight, they [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Some Simple Ways To Get Rid Of Excess Tummy Fat</title>
		<link>http://behappydieting.com/2010/08/some-simple-ways-to-get-rid-of-excess-tummy-fat/</link>
		<comments>http://behappydieting.com/2010/08/some-simple-ways-to-get-rid-of-excess-tummy-fat/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 04:53:18 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[weight loss tips]]></category>

		<guid isPermaLink="false">http://behappydieting.com/some-simple-ways-to-get-rid-of-excess-tummy-fat/</guid>
		<description><![CDATA[There many reasons why people carry excess weight. Before attempting to figure out how to lose belly fat, you should examine the possible reasons that you have this problem in the first place. The most commonly believed theory is that tummy fat exists due to lack of exercise and a bad diet. The reality is [...]]]></description>
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