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	<title>Be Happy Dieting! &#187; exercise tips</title>
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		<title>Learn To Avoid These Pitfalls For Weight Loss</title>
		<link>http://behappydieting.com/2010/05/learn-to-avoid-these-pitfalls-for-weight-loss-3/</link>
		<comments>http://behappydieting.com/2010/05/learn-to-avoid-these-pitfalls-for-weight-loss-3/#comments</comments>
		<pubDate>Wed, 12 May 2010 06:08:54 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[BodyLogic by Omron Body Fat Monitor]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

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		<description><![CDATA[&#160;Powered by Max Banner Ads&#160;There are a lot of products out there that claim to change body composition through the use of body or waist belts.You can see these everywhere on infomercials, in magazines, and in fitness stores. These are supposed to be , how to lose weight fast, but they are not. While some [...]]]></description>
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		<title>Learn To Avoid These Pitfalls For Weight Loss</title>
		<link>http://behappydieting.com/2010/03/learn-to-avoid-these-pitfalls-for-weight-loss-2/</link>
		<comments>http://behappydieting.com/2010/03/learn-to-avoid-these-pitfalls-for-weight-loss-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 06:53:30 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[BodyLogic by Omron Body Fat Monitor]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

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		<description><![CDATA[Many body and waist wrap products are out there, all claiming the power to change your body's composition.These wraps are often seen in paid TV programming, in publications, and in the fitness sections of sporting goods stores. These are supposed to be , how to lose weight fast, but they are not. While some of [...]]]></description>
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		<title>Follow This TV Shows Advice And Burn Fat Fast</title>
		<link>http://behappydieting.com/2010/03/follow-this-tv-shows-advice-and-burn-fat-fast/</link>
		<comments>http://behappydieting.com/2010/03/follow-this-tv-shows-advice-and-burn-fat-fast/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 06:42:01 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

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		<description><![CDATA[If you can look past all the hyped diet plans, miracle pills, and magic contraptions, you will discover that weight loss is an objective that you can attain.If you know how to balance a checkbook or reconcile a savings account, you know enough to lose weight. If withdraws are greater than deposits, the balance will [...]]]></description>
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		<title>The Real Key To Weight Loss: Whole Body Exercises</title>
		<link>http://behappydieting.com/2010/03/the-real-key-to-weight-loss-whole-body-exercises/</link>
		<comments>http://behappydieting.com/2010/03/the-real-key-to-weight-loss-whole-body-exercises/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:04:49 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[outdoor training]]></category>

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		<description><![CDATA[The best way to learn how to lose weight fast is with whole body exercises. As a fitness professional, I am often asked what exercises are best to isolate a specific muscle.My gut reaction is usually, "Why do you want to do that?" Clients are always looking for some ways that you can shed weight [...]]]></description>
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		<title>How To Lose Body Fat Percentage The Easy Way</title>
		<link>http://behappydieting.com/2010/02/how-to-lose-body-fat-percentage-the-easy-way/</link>
		<comments>http://behappydieting.com/2010/02/how-to-lose-body-fat-percentage-the-easy-way/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 06:34:08 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[Dieting Tips]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[Fast Weight Loss]]></category>
		<category><![CDATA[lose body fat percentage]]></category>
		<category><![CDATA[lose weight fast]]></category>

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		<description><![CDATA[To understand body fat percentage it is important to remember that it depends on the amount of fat that is consumed and the amount of fat that the body needs to stay healthy, these levels can reach higher levels in some individuals. One of the biggest issues some face is how to lose body fat [...]]]></description>
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		<title>How To Stick To Your New Year&#8217;s Diet Resolution</title>
		<link>http://behappydieting.com/2010/01/how-to-stick-to-your-new-years-diet-resolution/</link>
		<comments>http://behappydieting.com/2010/01/how-to-stick-to-your-new-years-diet-resolution/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 12:48:29 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[diet information]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[lose weight fast]]></category>

		<guid isPermaLink="false">http://behappydieting.com/how-to-stick-to-your-new-years-diet-resolution/</guid>
		<description><![CDATA[Here comes a brand new year: don't tarnish it with your same old reasons why you're not in shape. Actually, all your excuses have done is kept you overweight and out of shape. Almost every weight loss forum will be talking about gearing up for another new year. This is a good time to get [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Learn The Secret To Reaching Your Goals</title>
		<link>http://behappydieting.com/2010/01/learn-the-secret-to-reaching-your-goals/</link>
		<comments>http://behappydieting.com/2010/01/learn-the-secret-to-reaching-your-goals/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 07:47:49 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Burn Fat or Carbs]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

		<guid isPermaLink="false">http://behappydieting.com/learn-the-secret-to-reaching-your-goals/</guid>
		<description><![CDATA[The degree to which you are committed to your goals determines how you start and finish achieving them.You have to know what kind of body you want, just like you need to know what your other goals are. Have you ever been to a weight loss forum where people had goals that were very general [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learn To Avoid These Pitfalls For Weight Loss</title>
		<link>http://behappydieting.com/2010/01/learn-to-avoid-these-pitfalls-for-weight-loss/</link>
		<comments>http://behappydieting.com/2010/01/learn-to-avoid-these-pitfalls-for-weight-loss/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:31:31 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[BodyLogic by Omron Body Fat Monitor]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[how to lose weight fast]]></category>

		<guid isPermaLink="false">http://behappydieting.com/learn-to-avoid-these-pitfalls-for-weight-loss/</guid>
		<description><![CDATA[There are a lot of products out there that claim to change body composition through the use of body or waist belts.These wraps are often seen in paid TV programming, in publications, and in the fitness sections of sporting goods stores. These are supposed to be , how to lose weight fast, but they are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How To Properly Lose Weight According To The Tabloids</title>
		<link>http://behappydieting.com/2010/01/how-to-properly-lose-weight-according-to-the-tabloids/</link>
		<comments>http://behappydieting.com/2010/01/how-to-properly-lose-weight-according-to-the-tabloids/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 06:45:18 +0000</pubDate>
		<dc:creator>HappyDieting</dc:creator>
				<category><![CDATA[Atkins Diet And Philosophy]]></category>
		<category><![CDATA[burn fat fast]]></category>
		<category><![CDATA[diet information]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[easy weight loss]]></category>
		<category><![CDATA[exercise tips]]></category>
		<category><![CDATA[fast fat burning]]></category>
		<category><![CDATA[lose weight fast]]></category>

		<guid isPermaLink="false">http://behappydieting.com/how-to-properly-lose-weight-according-to-the-tabloids/</guid>
		<description><![CDATA[I was intrigued by the headline in the National Enquirer, "Hollywood's Deadly Skin and Bones Diet: Stars Risking Their Lives to be Thin," so I bought it even though I am not supposed to admit to it.In Touch, another tabloid had a similar headline, "Scary Skinny!" This was "professional" research: I wasn't really reading these [...]]]></description>
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