January 08, 2012
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Category: Lions Gate
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Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation! ...
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January 08, 2012
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Category: Weight Loss Exercise
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Total Customer Reviews: (1,364)
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This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.
December 21, 2011
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Category: Lions Gate
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Total Customer Reviews: (19)
List Price: $14.98
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Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, “Extreme Makeover: Weight Loss Edition." You too can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level 1 workout then progress to Level 2 and Level 3 to up the challenge and calorie burn. Chris and favorite show participants will be there every step of the way with modifications, encouragement and the inspiration needed to achieve your own total-body transformation! ...
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July 24, 2009
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Category: Eating Disorders
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Surviving an Eating Disorder has become a classic since it was first published in 1988. It was one of the first books to offer effective support and solutions for family, friends, and all others who are the "silent sufferers" of eating disorders. This updated and revised edition provides the latest information on how parents, spouses, friends, and professionals can thoughtfully determine the right course of action in their individual situations. With its combination of information, insight, case examples, and practical strategies, Surviving an Eating Disorder opens the way to new growth and helpful solutions in your relationship...
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July 23, 2009
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Category: Eating Disorders
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WHAT'S EATING GILBERT GRAPE - DVD Movie
July 19, 2009
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Category: Food Addiction
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List Price: $11.95
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>Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious?Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.Here food addiction is defined, trigger foods are identified and consequences...
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July 18, 2009
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Category: Food Addiction
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>Are you a food addict? Do you gain more weight than you lose after every diet?Can one cookie destroy all your good intentions? Do you eat when you are disappointed, tense or anxious? Since its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food. Here food addiction is defined, trigger foods...
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July 18, 2009
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Category: Food Addiction
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Featuring an honest account of the author's own struggles with food, "Anatomy of a Food Addiction" helps readers understand binge eating and plan a recovery through exercises, self-tests, and an examination of family issues. Illustrations.
May 31, 2009
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Category: Atkins Diet Reviews
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Total Customer Reviews: (1,364)
List Price: $24.95
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This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.